
About Me
I'm Julia-Sophie Walker, a fully qualified and UKCP-accredited Gestalt psychotherapist (MSc) based in Central Oxford. I offer psychotherapy and counselling for adults in Oxford, as well as online therapy across the UK and internationally. I work with anxiety, depression, trauma, relationship and attachment difficulties, burnout, self-esteem, identity, neurodivergence and life transitions. My approach is relational, embodied, trauma-informed and LGBTQIA+ affirming. Alongside my psychotherapy practice, I bring more than twenty years of experience in the music industry, giving me a particular understanding of the pressures faced by musicians, artists and other creative professionals.
More About Me
Before training as a therapist, I spent over twenty years working professionally in the music industry, and I continue to work within it today. That background shapes a lot of my somatic, relational clinical focus: I have a particular understanding of the pressures faced by musicians, artists, performers, producers and people working behind the scenes, alongside the wider population of adults I see for trauma, anxiety, relationship difficulties, identity exploration, and questions of direction and meaning.
Working with me isn't only about talking. I bring in movement, drawing, and other somatic and creative materials where they're useful, so that what we explore together can be felt and expressed, not just described.
Trans and non-binary people, and the wider LGBTQ+ community, are explicitly welcome here, this is an open-door practice, not only in how I describe it but in how I actually work.
Clients often tell me sessions feel warmer and more grounded than they expected. I'm not easily shocked, and I bring a sense of humour and ease into the room alongside the seriousness of the work, while keeping things properly held.
I'm a full clinical member of UKCP, the United Kingdom Council for Psychotherapy (UKCP), and abide by their code of ethics. I hold an enhanced DBS check.
Alongside my MSc in Gestalt Psychotherapy, I hold a BSc in Psychology and Sport & Exercise Science and have years of experience working as a counsellor within the mental health charity sector. I am also a published author of research in cognitive neuroscience.

Further Resources and Support
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Samaritans: Call free: 116 123. Email: jo@samaritans.org.
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SANEline: Online: SANEline. Call: 0300 304 7000.
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Switchboard LGBTQ+ helpline: Online: Switchboard. Call: 0300 330 0630. Email: chris@switchboard.lgbt.
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Music Minds Matter: Online: Music Minds Matter. Call: 0808 802 8008 (24/7).
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Music Support: Online: Music Support. Call: 0800 030 6789 (Mon–Fri, 9am–5pm).
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British Association for Performing Arts Medicine (BAPAM): Online: BAPAM.
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National Suicide Prevention Helpline: UK Online: National Suicide Prevention Helpline UK. Call: 0800 689 5652
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Campaign Against Living Miserably: Online CALM. Call: 0800 58 58 58 (5pm–midnight). Webchat: CALM webchat.
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Shout: Text service: Text SHOUT to 85258. Online: Shout.
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The Mix Under-25s: Call: 0808 808 4994 (3pm–midnight).