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Julia-Sophie Walker Psychotherapist

About Me

I'm Julia-Sophie Walker, a fully qualified and UKCP-accredited Gestalt psychotherapist (MSc) based in Central Oxford. I offer psychotherapy and counselling for adults in Oxford, as well as online therapy across the UK and internationally. I work with anxiety, depression, trauma, relationship and attachment difficulties, burnout, self-esteem, identity, neurodivergence and life transitions. My approach is relational, embodied, trauma-informed and LGBTQIA+ affirming. Alongside my psychotherapy practice, I bring more than twenty years of experience in the music industry, giving me a particular understanding of the pressures faced by musicians, artists and other creative professionals.

More About Me

 

Before training as a therapist, I spent over twenty years working professionally in the music industry, and I continue to work within it today. That background shapes a lot of my somatic, relational clinical focus: I have a particular understanding of the pressures faced by musicians, artists, performers, producers and people working behind the scenes, alongside the wider population of adults I see for trauma, anxiety, relationship difficulties, identity exploration, and questions of direction and meaning.

Working with me isn't only about talking. I bring in movement, drawing, and other somatic and creative materials where they're useful, so that what we explore together can be felt and expressed, not just described. 

Trans and non-binary people, and the wider LGBTQ+ community, are explicitly welcome here, this is an open-door practice, not only in how I describe it but in how I actually work.

Clients often tell me sessions feel warmer and more grounded than they expected. I'm not easily shocked, and I bring a sense of humour and ease into the room alongside the seriousness of the work, while keeping things properly held.

I'm a full clinical member of UKCP, the United Kingdom Council for Psychotherapy (UKCP), and abide by their code of ethics. I hold an enhanced DBS check.

Alongside my MSc in Gestalt Psychotherapy, I hold a BSc in Psychology and Sport & Exercise Science and have years of experience working as a counsellor within the mental health charity sector. I am also a published author of research in cognitive neuroscience.

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Further Resources and Support

 

  • Samaritans: Call free: 116 123. Email: jo@samaritans.org.

  • SANEline: Online: SANEline. Call: 0300 304 7000.

  • Switchboard
 LGBTQ+ helpline: Online: Switchboard. Call: 0300 330 0630. Email: chris@switchboard.lgbt.

  • Music Minds Matter: Online: Music Minds Matter. Call: 0808 802 8008 (24/7).

  • Music Support: 
Online: Music Support. Call: 0800 030 6789 (Mon–Fri, 9am–5pm).

  • British Association for Performing Arts Medicine (BAPAM): 
Online: BAPAM.

  • National Suicide Prevention Helpline: UK 
Online: National Suicide Prevention Helpline UK. Call: 0800 689 5652

  • Campaign Against Living Miserably: Online CALM. Call: 0800 58 58 58 (5pm–midnight). Webchat: CALM webchat.

  • Shout: Text service: Text SHOUT to 85258. Online: Shout.

  • The Mix
Under-25s: Call: 0808 808 4994 (3pm–midnight).

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