About me
My practice is informed by a deep curiosity about human experiences and the ways in which we navigate life’s complexities.
I am currently in the final stage of completing my MSc in Gestalt Psychotherapy at the Metanoia Institute (Middlesex University).
I have five years’ experience working with individuals in a range of settings including the low-cost services and private practice.
Previous to my work in psychotherapy, I worked in the music industry, and I continue to work in this field as well.
I have a joint honours degree in Psychology and Sport Science, with a published paper in Cognitive Neuroscience.
I am a full clinical member of the professional body UKCP and abide by their code of ethics.
FURTHER RESOURCES AND SUPPORT
Samaritans: Call free: 116 123. Email: jo@samaritans.org.
SANEline: Online: SANEline. Call: 0300 304 7000.
Switchboard LGBTQ+ helpline: Online: Switchboard. Call: 0300 330 0630. Email: chris@switchboard.lgbt.
Music Minds Matter: Online: Music Minds Matter. Call: 0808 802 8008 (24/7).
Music Support: Online: Music Support. Call: 0800 030 6789 (Mon–Fri, 9am–5pm).
British Association for Performing Arts Medicine (BAPAM): Online: BAPAM.
National Suicide Prevention Helpline: UK Online: National Suicide Prevention Helpline UK. Call: 0800 689 5652
Campaign Against Living Miserably: Online CALM. Call: 0800 58 58 58 (5pm–midnight). Webchat: CALM webchat service.
Shout: Text service: Text SHOUT to 85258. Online: Shout.
The Mix Under-25s: Call: 0808 808 4994 (3pm–midnight).
